Wellness & Health

Volunteer Opportunities for Seniors in Assisted Living listing image

Volunteer Opportunities for Seniors in Assisted Living

Looking for ways seniors can stay active and connected in assisted living? This guide explores meaningful volunteer opportunities, local and national programs, and how older adults can get involved—at their own pace. See what might be the right fit for you or a loved one. Read

Does Medicaid Cover Assisted Living Costs? listing image

Does Medicaid Cover Assisted Living Costs?

Trying to understand if Medicaid covers assisted living? This article explains what’s included, what’s not, and how each state handles things differently. Get the facts you need to make an informed decision for your family. Read

The Benefits of Water Aerobics for Seniors listing image

The Benefits of Water Aerobics for Seniors

Discover how water aerobics can boost strength, ease joint pain, and improve heart health for older adults. Learn easy routines, safety tips, and expert insights to help you get started. Dive in and explore a gentle, effective way to stay active. Read

Managing Arthritis: Tips for Seniors listing image

Managing Arthritis: Tips for Seniors

Looking for real ways to ease joint discomfort? Learn about foods to avoid, exercises that help, and practical advice for feeling more comfortable. Check out these strategies to keep moving with less pain. Read

How Senior Communities Support Mental Health listing image

How Senior Communities Support Mental Health

Explore how senior communities support mental well-being by addressing loneliness, providing professional mental health services, and creating opportunities for connection and growth. Learn practical tips for improving the emotional health of older adults and fostering a sense of belonging. Read