Assisted Living

Koelsch Becomes First Senior Living to Install Breakthrough, Far-UVC 222 Light Sanitizing Technology in IL, TX, and MT listing image

Koelsch Becomes First Senior Living to Install Breakthrough, Far-UVC 222 Light Sanitizing Technology in IL, TX, and MT

December 1, 2020 (Olympia, WA)–Koelsch Communities, a third-generation, family-owned and operated nationwide Senior living provider, today announced that they have installed Far-UVC 222 light walk through sanitizing portals at seven of their memory care communities. This makes Koelsch Communities the first senior living communities to install Far-UVC 222 light technology… Read

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Understanding the difference

Understanding the difference between assisted living and a nursing home. When the term “assisted living community” is used, it may be thought of as a nursing home. But these two senior living options aren’t the same. Read

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Veterans Benefit

The VA has a program to help Veterans and their surviving spouses receive the financial support necessary, to ensure their continuing care in an assisted living setting. Read

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Exercise

We’ve heard since we were little that exercise was good for our hearts. Recent research shows it’s also good for our brains. And scientists are learning where you exercise may be just as important as the fact that you do it, especially where stress-reduction is concerned. Read

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Dr. John MedinaDevelopmental Molecular Biologist
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Gratitude

One way to cope with stress involves focusing on a surprising word – one you might not associate with managing worry of any kind. Perhaps as unexpected as flowers blossoming amongst weeds, that surprising word is gratitude. Read

Dr. John Medina image
Dr. John MedinaDevelopmental Molecular Biologist
Mindfulness-Based Stress Reduction (MBSR) protocols listing image

Mindfulness-Based Stress Reduction (MBSR) protocols

One annoying aspect of stress is its ability to distract you from the rest of your life. Almost as if stress were this giant megaphone in your head, continually shouting about some situation over which you should be constantly worrying. Read

Dr. John Medina image
Dr. John MedinaDevelopmental Molecular Biologist